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Kundalini Yoga (Private/Group)

Clear your mind to release stress and anxiety...

1.5 hr

120 €

Online Meeting / Live Session

Kundalini Yoga has definitely changed my life for the better. I am happier, healthier and stronger, inside and out.

 

Kundalini yoga combines chanting, physical movement, and breathing exercises. This powerful combination will enable you to release stress and anxiety, boost self-perception and improve self-appreciation. During just one Kundalini Yoga session we are able to ‘clean up’ nearly 72.000 Nadis. These channels allow our energy flow freely.

 

Kundalini Yoga transforms and strengthens your willpower and creativity, to help you make wiser decisions.

 

Kundalini Yoga includes the practice of Kriyas. These Kriyas help us to strengthen our nervous system. The stronger our nerves are the more we are able to act in a cool and calm way even in difficult situations. This allows us to become the masters of our own life and we are no longer the actor of our feelings.

 

Kundalini Yoga is for everyone. There is no level we have to reach to be ready to begin, the right time is now.

 

I will help you to open doors that you had no idea existed.

 

 

Miracles happen to those who believe in miracles!

Meditation
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